Sauteed Chicken and Black Bean SalsaSauteed Chicken and Black Bean Salsa
Sauteed Chicken and Black Bean Salsa
Sauteed Chicken and Black Bean Salsa
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Recipe - Price Rite Marketplace Corporate
SauteedChickenandBlackBeanSalsa.jpg
Sauteed Chicken and Black Bean Salsa
Prep Time10 Minutes
Servings4
Cook Time15 Minutes
Ingredients
4 PERDUE® PERFECT PORTIONS® Boneless Skinless Chicken Breast All Natural (1.5 lbs.)
2 tbsp. Extra Virgin Olive Oil, divided
Adobo All-Purpose Seasoning with Pepper, to taste
1/2 Red Onion, diced small (about 3/4 cup)
1/2 Red Bell Pepper, diced small (about 1/2 cup)
1 tsp. Minced Garlic or 1 Clove Finely Chopped Fresh Garlic
1 can Black Beans, drained and rinsed (15.5 ounces)
1/2 can Whole Kernel Corn (about 3/4 cup)
1/2 tsp. Ground Cumin
1 Avocado, diced small (about 1 cup)
2 tbsp. Lemon Juice
2 tbsp. roughly chopped Fresh Cilantro
Directions

1. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Season the chicken with Adobo. Add the breasts to the pan. Brown the chicken for 3 to 4 minutes per side or until the internal temperature reaches 170°F. Transfer the chicken to a plate and tent with foil to keep warm.

 

2. Heat the remaining oil in a skillet. Add the onions, peppers and garlic. Cook on medium heat just until the onions begin to become translucent, approximately 3 to 4 minutes. Stir in the black beans, corn and cumin. Continue cooking until warmed through, approximately 2 minutes. Remove the pan from heat. Stir in the avocado, lemon juice and cilantro until combined.

 

3. Serve bean mixture warm atop chicken breasts.

 

10 minutes
Prep Time
15 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
4 PERDUE® PERFECT PORTIONS® Boneless Skinless Chicken Breast All Natural (1.5 lbs.)
PERDUE PERFECT PORTIONS Boneless Skinless Chicken Breast All Natural (1.5 .)
PERDUE PERFECT PORTIONS Boneless Skinless Chicken Breast All Natural (1.5 .)
$7.99$0.33/oz
2 tbsp. Extra Virgin Olive Oil, divided
Bowl & Basket Extra Virgin Olive Oil, 25.5 fl oz
Bowl & Basket Extra Virgin Olive Oil, 25.5 fl oz
$6.99$0.27/fl oz
Adobo All-Purpose Seasoning with Pepper, to taste
Badia Adobo Seasoning with Sazón, 12.75 oz
Badia Adobo Seasoning with Sazón, 12.75 oz
$2.99$0.23/oz
1/2 Red Onion, diced small (about 3/4 cup)
Red Onion
Red Onion
$1.18 avg/ea$1.89/lb
1/2 Red Bell Pepper, diced small (about 1/2 cup)
Red Peppers, 1 ct, 8 oz
Red Peppers, 1 ct, 8 oz
$1.50 avg/ea$0.19/oz
1 tsp. Minced Garlic or 1 Clove Finely Chopped Fresh Garlic
Fresh Garlic
Fresh Garlic
$0.87 avg/ea$3.49/lb
1 can Black Beans, drained and rinsed (15.5 ounces)
Bowl & Basket Black Beans, 15 oz
Bowl & Basket Black Beans, 15 oz
$0.89$0.06/oz
1/2 can Whole Kernel Corn (about 3/4 cup)
Yellow Corn, 1 each
Yellow Corn, 1 each
$0.99
1/2 tsp. Ground Cumin
Badia Ground Cumin, 16 oz
Badia Ground Cumin, 16 oz
$8.99$0.56/oz
1 Avocado, diced small (about 1 cup)
Hass Avocado, 1 each
Hass Avocado, 1 each
$0.99
2 tbsp. Lemon Juice
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.67
2 tbsp. roughly chopped Fresh Cilantro
Organic Cilantro, 1 each
Organic Cilantro, 1 each
$1.49

Directions

1. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Season the chicken with Adobo. Add the breasts to the pan. Brown the chicken for 3 to 4 minutes per side or until the internal temperature reaches 170°F. Transfer the chicken to a plate and tent with foil to keep warm.

 

2. Heat the remaining oil in a skillet. Add the onions, peppers and garlic. Cook on medium heat just until the onions begin to become translucent, approximately 3 to 4 minutes. Stir in the black beans, corn and cumin. Continue cooking until warmed through, approximately 2 minutes. Remove the pan from heat. Stir in the avocado, lemon juice and cilantro until combined.

 

3. Serve bean mixture warm atop chicken breasts.